TOGETHER, WE'VE GOT THIS! BRAVING THE MIDLIFE LANDSCAPE
GINA MANSKAR, CERTIFIED HOLISTIC LIFE COACH
FREE GUIDE - 5 STEPS TO LIVING LIFE ON YOUR TERMS
Are you living under the weight of other's expectations? Use this guide learn how to move through your fears of rejection and conflict to enjoy your work, your relationships, and your life!
Does the word "midlife" make you cringe? Even so, there comes a time when life's landscapes shift and change - inside and all around us.
This season (at whatever age) holds many gifts for women and yet it is a season we dread. The culture tells us it's the beginning of the end. And it tends to sneak up on us when we're not paying attention - mostly because we're so busy working to keep up with with our responsibilities in a rapidly changing world.
I have good news! In spite of what the culture is selling, you have a lot to look forward to in this new, and potentially vibrant, season of life. This is the time to re-evaluate the "shoulds" you've been carrying around and really step into your strengths, learning to love and value yourself like never before.
Get your bearings and find perspective. Experience relief and hope in reconnecting with who you are. Learn how resilience, reliance, and renewal can guide you into the best version of yourself. If you are craving this kind of support, I would be honored to be your partner. Let's light the way to what's possible for you.
HAS MIDLIFE SNUCK UP ON YOU?
"Just when the caterpillar thought her life was over, she became a butterfly." -Unknown
DO YOU KNOW HOW TO ACTIVATE YOUR RESILIENCE?
Research over the last 20 years tells us that resilience is more than weathering a storm or recovering from unexpected change. Resilience is the capacity to adapt to stress, trauma, and loss healthfully and to become larger than ourselves and our circumstances. It's the ability to make choices that strengthen and sustain us during a difficult time. Resilience rests in flexibility and a growth mindset.
"Gina's encouragement helped me to talk in an open and honest way. She asked me some really excellent questions which have led me into new insights. I have some goals now and a plan to reach them. Her support and guidance have helped feel more confident about moving into this new phase of my life." -Marie
CAN YOU STRIKE A BALANCE BETWEEN SELF-RELIANCE AND RELYING ON OTHERS?
Relying on others and asking for help is important during life shifts and transitions. Look realistically at who you have around you that you can trust to be supportive. Be honest with yourself about your ability to be vulnerable and to rely on those people. Dealing with change successfully requires a combination of independence and dependence.
ARE YOU READY TO RENEW AND REFRESH YOUR PERSPECTIVE?
Renewal involves re-evaluating what you believe, what you value, and what you want. Some of us get stuck in our fear of letting go of old roles. We have trouble finding flexibility in redefining ourselves. When we equate success only with working, it is difficult to leave our job. If we have spent years in a bad relationship, we can't see ourselves as single. If we equate youth with attractiveness, we are unable to age gracefully.
As we learn how to be more flexible, we can revitalize our lives in each season and look forward to an ongoing renewal of who we are and who we will become.