YOUR BEST LIFE BEGINS WITH YOU! POWERLESS TO POWERFUL
GINA MANSKAR, CERTIFIED PERSONAL EMPOWERMENT COACH
FREE GUIDE - 5 STEPS TO LIVING LIFE ON YOUR TERMS
Are you living under the weight of other's expectations? Use this guide learn how to move through your fears of rejection and conflict to enjoy your work, your relationships, and your life!
Do you wish you could feel more confident in yourself and comfortable in your own skin?
Imagine how it might feel to know your value and what you have to offer. Imagine what a relief it could be to be able to face your day with a clearer, more confident and hopeful outlook. Imagine what your life might be like if you understood who you are, what makes you tick, what motivates you. And imagine how freeing it would be if you could finally make peace with what you see in the mirror..
I have good news. Claiming your personal power, stepping into your strengths, learning to love and value yourself like never before - it's very doable. Even if you have doubts, even if you don't actually feel ready, personal empowerment coaching can help you to begin the marvelous and miraculous adventure of uncovering the unique beauty and strength inside. Just bring your willingness and curiosity.
The personal empowerment journey is exciting! When you begin taking steps toward feeling good about yourself and what you have to offer the world, everything gets better. The things you do and the people you meet become more interesting. The relationships you have become deeper and more fulfilling. You make yourself the authority on what holds true for you, what you want to do, and how you will do it.
If you crave this kind of support, I would be honored to be your partner. Let's light the way to what's possible for you.
FREE TO BE YOUR UNIQUE AND AUTHENTIC SELF
4 KEYS TO PERSONAL EMPOWERMENT
1. GRIEF RECOVERY
Grief is the normal and natural emotional reaction to loss or change of any kind. There are over 40 life events that involve change, transition, and loss. The end of what is familiar calls us to adapt to a new and, usually unwanted, reality. Unresolved losses impact every aspect of our lives and erode our sense of self.
REFRESH AND RENEW YOUR PERSPECTIVE
Renewal involves re-evaluating what you believe, what you value, and what you want. Some of us get stuck in a negative self-image or in our fear of letting go of old roles. We have trouble finding flexibility in redefining ourselves and our circumstances. As we become more confident our value, we are able to be more open to new ways of thinking and seeing things. As we learn how to be more flexible - more open to possibility - life becomes more interesting and exciting. We can look forward to an ongoing renewal of who we are and who we will become.
"Sometimes you need to let go of everything your clinging to and start over, whether it's because you've outgrown it or because it's not working anymore, or because it was wrong for you in the first place." -Kelly Cutrone
STRIKE A BALANCE BETWEEN SELF-RELIANCE AND RELYING ON OTHERS
Self-empowered people have an easier time being vulnerable in relying on others and asking for help, which is especially important during life shifts and transitions. When you understand who you are and what you need, you are more able to look realistically at who you have around you that you can trust to be supportive. Dealing with life's challenges successfully requires a combination of independence and dependence.
ACTIVATE YOUR RESILIENCE
Research over the last 20 years tells us that resilience is more than weathering a storm or recovering from unexpected change. Resilience is the capacity to adapt to stress, trauma, and loss healthfully and to become larger than ourselves and our circumstances. It's the ability to make choices that strengthen and sustain us during a difficult time. Resilience rests in our ability to be flexible and to maintain a growth mindset.
"Gina's encouragement helped me to talk in an open and honest way. She asked me some really excellent questions which have led me into new insights. I have some goals now and a plan to reach them. Her support and guidance have helped feel more confident about moving into this new phase of my life." -Marie